Dennis Lynch

About me and my practice

I am in private practice, and am based in Preston Lancashire, though with the use of Zoom, telephone , and the internet.

Face to face counselling especially in the current climate is available, but only within the necessary Covid current guidelines.

Outline of offer and experience

I offer, one to one couselling and where possible and appropriate small group sessions, currently via Zoom.

My experience spans some 26 years as a practicing counsellor, and 36 years in recovery from alcoholism.

I offer treatment for the whole person exploring the purpose of our using behaviour. I employ various therapeutic techniques mainly based around CBT.

I find that when we understand why we use our addictive processes and behaviours to escape, we can with help change our thinking and therefore respond in different ways to situations which previously troubled us, basically learning to embrace our fears rather than hide from them using our old addictive mindset

List of specialist areas

All aspects of addictive behaviours and processes from, drugs, alcohol, food, gambling, sex, relationships, compulsive helping to name but a few.

I have also had good life changing results working with sufferers of ME (chronic fatigue syndrome)

Contact details

Email
Mobile phone 07555313661
Home 01772 774413
Website